so,i may have kicked some serious @ss at last week's WW WI (down 4.8) and then kicked even more @ss at my monday morning X-weighted WI (was down 6 lbs) but last nite's WI at my meeting had me scratching my noggin...up 2.2!!!
i didn't let me get me down tho...this morning when i measured myself i'm down an inch everywhere...and i think i cannot save up all my wp's and ap's for a sunday splurge (in the past i've saved them up and splurged on the friday nite or saturday but never the sunday) so that's out...also, last WI i didn't eat any or very few of my AP's, so this week i'm gonna do the same...
also, i did up both my weights and my level in my shred DVD workout, so this article that a FB friend posted really made sense to me...
http://www.dailyspark.com/blog.asp?post=why_the_scale_goes_up_when_you_start_a_new_workout_plan
anywho...i'm not dwelling on it...just going to keep on keeping on and see if it all works out in the wash (ie, next WI)...laters!!!
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You have a great attitude about it. It's so easy to get hung up on the weeks when we don't lose what we wanted or even gain. In a few years, this week will mean almost nothing, but the journey you went on will be what mattered.
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