Wow!
i lost 2.6 lbs this past week!
just goes to show ya that if you put in the effort, you will see the results!!!
did i mention how much i looooooooove WW????well, i loooooooooooove WW!!!:)
it's such an easy add-to your existing life, and really if you follow it to the letter (and remember to watch those portions, which is my biggest downfall usually!) then you will see results!
my 10% goal is 19.8 lbs and i'm at 15.8 right now, soooooo...with 4 weeks left in this cycle (i prepaid for 12 weeks), i should be well over that goal!!!
the meeting last nite was one of the better ones i've attended...i missed the beginning cuz i was late, but quickly got weighed in and i moved up into the first row (the lifetimers row as i call it...lol...my secret goal is to sit up there cuz i will have hit my lifetime goal and maintained therefore earning the right to sit with them legitimitely...lol) they didn't kick me out...lol...
anyway the meeting was about negative self talk and how to turn it around...seems to be a pretty big thing for a lot out there...for me i think i do pretty good with the optimism (i'm a saggittarius!) but will remember how to switch it around when i do get down on myself...
not this week tho!
sooooo....after my first ballgame on monday, i'm quite sore today so i really want to concentrate on stretching out really good all day cuz i have my second game tonite!!! my goal again this year was to hit the ball (when i played two years ago, that was my goal and i never fulfilled it....it was my first time playing fastball, i was a slopitch player but they took me anyway...lol)
well, we had a batting practice two weeks ago and i did really well hitting off the machine, so when it was my first time up to bat, i actually hit the ball and made it onto my base!!!
so now i have to update my goal to say that i want to run home (not hit a homer, cuz that's just never going to happen...lol), but i would at least like to make it home and have it count!!! oh and to learn to either slide or bunt (one or the other or if time permits maybe both!!!)
well...i think i'm gonna carb up today in prep for the game too...i'll make chicken alfredo for supper with a salad...and get lots of water in!
Thanks for dropping in~!
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Yeah for you!! That is fantastic, your weight is just dropping off :)
ReplyDeleteHave fun tonight at ball.